Anyone else who struggles with daily hygiene tasks? Why is it so hard to get motivated around these things that seem so basic for other people?? Any tips or things that have helped you? Adding it to my task list has helped a lot- but I wish I had more intrinsic motivation to shower/brush teeth/wash face/etc
I have similar issues. It’s not so much the shower part but the work I have to do afterwards. (Styling hair, makeup, etc.) I put a playlist on and challenge myself to finish before the playlist is over. Then it feels like a game to me and I like to win.
There are some awesome waterless and rinse-less shampoos/conditioners and body washes available on Amazon. Brands like CleanRinse, Rinseless, Drench, Medicosa, and Nurture. They're used everywhere from hospitals to campsites. On days when hygiene is difficult, make it easier on yourself. 🥰🥰🥰
Yeah I struggle to motivate myself to brush my teeth, and I talk myself out of showering as often as I should.
I have a problem with brushing my hair, I wash my hair in the bath (prob once a week- pls don't judge) brush it then and put in a mum bun and after that every day u till I bath again I will just redo the bun wirhbrushing so I end up with matted hair
