I feel sad and out of place
And whenever I feel I belong I get rejected and misunderstood by others 💔
joatmon23
1moYou will have ups and downs. Self time/reflection/excercise helped me. Start small. 25 mins? Daily! You got this!
its ok its adhd
1moI agree with trying therapy too
nicophinerine
1moI think thats cus u need some therapy babey!!! Its alright though, everyone gets those feelings. Im sure youll find people you can feel safe around that really do care about you!
Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
Add comment