Daydreaming excessively . How to stop

Depending on the nature of your daydreams - research "maladaptive daydreaming" there are some useful tips for how to stay grounded and focused on things you want to accomplish

Love the Motivation thanks.

How did you stop Day dream ?

Or use your daydreams creatively! Do you like any kind of art? Or working with your hands? Or Take some of your visions into Midjourney or another AI art generator and see what you come up with!

Oh man, I used to day dream constantly! And honestly I miss it! But I know it can be distracting and keep you from being productive in reality. I say, use it to your advantage! What's in your dreams? Use it to find what you really want, and then make tiny changes in your life that align with your fantasy! If you imagine yourself as a rich football player, what does it feel like to be that person? What would you eat for breakfast or do with your day?

Chase your dream! Outwork everyone!