Keep hrt appointment this week.

You will be so proud of yourself for keeping your appointment. Being true to yourself is always a beautiful thing.

Do you have a good rapport with hr? I'm a notorious rescheduler too, and with some people, I added it as a caveat when the appointment was made, kind of in a joking manner: "if and when I call to reschedule, kindly remind me that I do not want to reschedule, okay?" It helps for me.

You’ve got this! I get the feeling of dread about it. I find that a lot of my anxieties about being in public torture myself much worse in my head than once I’ve actually gotten through the task. Plus you deserve this appointment and shouldn’t suffer bc of others!

You can do this! Push through, stay positive and I hope you feel relief afterwards. You’re amazing! ✨