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pimenta
1
12 days ago

Am I the only that forgets to breathe normally ?

As in if I don’t consciously take deep breath’s I’ll end up with headaches from shallow breathing 🥲

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iamtheshopper
4d

Me too! I can’t ever doing the breathing like this. Typically if I lay down it’s easier. Close your eyes too.

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Sam ZT
4d

I think that’s part of the reason I smoke weed and vape. Terrible, but I got into the habit partly bc it’s the only way I take deep breaths.

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FunnySunny
5d

No, I have done that since I was very young and I had to be quiet and I didn’t realize that I held my breath and even now I’m low on my oxygen levels and sleep with a Sleep Apnea mask that blows the oxygen in and pushes it out or I stop breathing 47 times and hour so it’s a Very Real Thing 🫶🏻

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myamyaaaaa
6d

lol i actually forget sometimes

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