Making/receiving phone calls
The phone call thing is ridiculous. I hate being on the phone. Lately there's been a huge push for me to speak on the phone.. and for HOURS AT A TIME! I've tried to explain that Im already making effort and taking huge uncomfortable steps to do this.. but, it just isn't realized how frustrating preparing for a call is. Next I'll explain that when i take the time to text a long message or discuss important topics, it MUST be written in a text message, so that I can scroll back and find pieces of the conversation that i didn't understand, they didn't understand, or, to, look for manipulation of conversation, via gaslighting or other friends of coercive control. The facts are, that once some ppl know you are effected by a condition, they will try to use that to manipulate the outcome of a situation, or deny accountability. It truly sucks.