Why is it so hard to wake up?!
I have to set multiple alarms, alarms across the room, alarms that scare me awake so bad that I get upset and go back to sleep haha Basically tried everything. And I feel like the issue is I am never awake enough to realise I need to get up. It gets to a point where I sleep through the first 10 alarms and slowly become conscious after a while, and then I’m too sleepy to wake up and fall back asleep -.- It doesn’t change when I get enough sleep either. I’ve heard many things saying it’s relating to ADHD but wondering if anyone else has this issue, and if you do, what have you tried to do about it?