I went from depressed to inspired in 1 week!
Whoever you are and wherever you are you’re not alone. After a lot of recent loss I became depressed. I left my career as an engineer on a Bering Sea fishing vessel (Yes like deadliest catch) for my Ex to help at home with her kids so she could focus on her art. And after we broke up from her infidelity, I was broken missing the kids and missing the career I let go to chase having a family. Last week was the lowest of lows, suicidally so, but then out of nowhere a book. The book is ADHD 2.0 an you need to read it, I’ve never gained so much knowledge and understanding of myself. I recommend the audiobook version on Audible which come with a PDF that has a multitude of resources for people with ADHD, for parents of children with it and partners of people with it. If you sign up for a new account you get one free book and I advise you to use it on ADHD 2.0. But if a 6 hour book isn’t your speed then you can also download Blinkist in the App Store an use the 7 day free trial. The Blinkist version is 25 minutes long but doesn’t go nearly as in depth as the audible version. Even still it gives some insight and knowledge. After years of self criticism constantly thinking “god why am I like this!” I finally have the answers and the tools to get me where I want to go. So please take at least 25 minutes out of your day for a lifetime of difference 🙏🏻 it’ll be well worth it!