 I find it extremely helpful for getting any kind of task started, and therefor done as the hardest thing for my ADHD is the starting it! That said I would love to learn more about how / if others are using it on here..
I use it to vent my problems but it usually recommends me to see a therapist which I am. You should try to put it in developer mode which unleashes the rules it has to follow. I often find this more helpful as it can act as a sort of life coach with me. Let me know if you want to know how to do this. Sometimes it does struggle and you have to remind it that it is in developer mode but why not give it a go. I’ll never go back to original mode ❤️
Here’s a link that has links to other articles for kids and academia. It’s the best starting tutorial though. 5/5⭐️ http://bit.ly/chat-gpt-for-adhd
How has it helped you start a task?
Honestly? ChatGPT scares me, and I'm usually a very techy person but I refuse to use it 😂🙈
