I'm an AuDHDer (autistic and ADHD), and I really struggle with starting tasks. Not just tasks I don't want to do-- even tasks like painting or playing my flute that I love are so hard to start. It generally takes me an average of 4 days, no exaggeration, to start a task once I've decided I want to do it, and that's not 4 days of some kind of laziness. That's 4 days of repeatedly trying to start. Any tips for this?