MOTIVATION NEEDED

Music it is also my best bet, and must be the sing along ones, sad, happy, whatever, when I am singing them it is like I am invencible! 😅

Listening to a really good album helps me get the motivation for tidying up the house

If it’s something like at your desk I found completely clearing the space except for things relevant to task kinda sets the scene and makes me feel “ready” to do the thing. Setting a glass of water or drink down … makes it seem more appealing

Sometimes just have to accept that you’ve ran out of juice and reflect/take note of what’s lead to you not having the energy, maybe you’ve put all your focus juice into something less important… or like me most weeks … haven’t slept / had dinner the previous night. Etc …. Beating yourself up is never the move but so easy to do