How many of us dissociate because we are distracted from ADHD, which really for me would be more hyper focus, or are dissociating to stay out of our head because of trauma? I do both. The bad thing is that the CPTSD and the ADHD combined make it hell for me not to constantly feel like I’m on the verge of losing it. It is a very delicate tightrope I walk and I don’t have time to deal with the stress and anxiety and still accomplish anything! Any ideas?