I’m wanting to get diagnosed, but dr won’t give me one. Says anxiety/depression is to blame for how I feel- (I fit most adhd/executive dysfunction- but I also have fibromyalgia which can cause similar symptoms.) what kind of supplements, herbs, tinctures, ect do you take to help sx control? I currently am taking mushroom gummies (lions mane, nootropics, ect.) and ashwaganda .
Magnesium TREONATE 3x 3 caps per day. Helps alot
Thank you all! I just lost my job last week so going to a different dr will be difficult for now, but I’m going to look into it asap. I am currently seeing a therapist and CBT has helped quite a bit for some things that may be adhd related- (negative self talk, self harm, ect.) so hopefully that will continue to help. Thanks guys for all your input:)
I have had good luck with GABA and DMAE. I couldn’t take the meds the dr prescribed.
I may get bashed for this but if you truly want to try to do this naturally try to do some metal cleanses and other cleanses and see if they help. Young living has some really really great references! It may sounds silly but when my gut health is horrible I feel horrible.... when it's good I feel good. Have you talk to a natural Dr yet. They aren't covered by insurance because well...that's another conversation 🙄 but they are really awesome! If I could afford it I would 1000% go to one !
