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rainbowtoady
1
1 month ago

Recently found out about dopamine menus

Looking for inspiration please share your dopamine menu below

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MandaLynn
3w

Oh man.. googling this, my next ADHD “scroll hole” 😅

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catnapsallday
1mo

• Climbing • Hiking • Chocolate (lol) • Eating on time/ • Having a water bottle next to me so I don’t forget to drink • Having a cooling pad/fan when I overheat

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ch453-dop4min3
1mo

Um…what? There’s such thing as a ‘dopamine menu’? 👀 clearly I need to know more!

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