So, adhd brains need to activate our reward cycle (dopamine). Do something you enjoy a lot THEN ride the dopamine wave and do something you need to do. Go hug someone a few times a day. Text someone for a few minutes then do a small chore. Eating the frog (the hardest task first) doesn’t work for us ADHDers. Do 3-4 tasks daily and go. If you have energy to do more, it’s ok to do more but don’t use energy you won’t have tomorrow, ok? Don’t want to overload yourself.

When you’re changing careers, and you’re bank account is bottoming out…what are good ways to stay positive and motivated?

Not losing hope

I’m not an adult so I don’t quit relate to the situation you are in, but here is what I recommend. Every day do something in the morning that gets you to a productive and refreshing start. For example wake up extra early to go to a cafe and read a book. This will calm you down and refresh you for the day setting you up for a positive and productive day.