I can't deal with anything , i'm loosing focus all the time.
I have adhd but i can't get treatment. I see dopamine is perfect help but i can't have it oll the time.. i'm loosing myself. Looks like the test i did didn't prove i have it. It became a problem because of harassment and depresion i've been dealing with in the past years. I knew i might have adhd before but i never had a real problem becouse a had hyperfocus for things that matter. i'm an arhitect and i really love my job , i'm guessing now that i always had the dopamine needed though studying for school and working what i love so i never felt disconfort but about my chores or because of autism. Now i do becouse everything is a mess as you all discribe and i think is geting more and more dangerous to not treat it. What do you think i should do?