
Anonymous
4 months ago1
Any of you doing exercise every day? 🏋️
Do you have tips for how to incorporate something small into your morning or evening routine? I can't find anything that motivates me and keeps my attention to do it every day....
Do you have tips for how to incorporate something small into your morning or evening routine? I can't find anything that motivates me and keeps my attention to do it every day....
I do morning stretches as soon as i wake up. gym time after lunch or in the evenings.
Hiii I love doing a small yoga routine in the mornings and I might even go for a short walk/run
Heyya! I absolutely struggle with long workouts, it's hard to stay motivated for even 15minutes. I love the quick 7min exercise apps, they're great, 7 minutes I can totally Do. It's gets your heart racing too, so it's perfect!