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giving.ADHD.218
1
16 days ago

my favorite piece of ADHD advice

hiiiii! i am new to the app and am loving it so far! figured i would give my favorite “helpful tidbit” i have ever seen and i have used it religiously ever since i heard it. whenever you get home after work, your days off, WHENEVER it is that you’re still wanting to be productive and you have things you need done - DO NOT TAKE YOUR TENNIS SHOES OFF UNTIL YOU ARE DONE! seeing those shoes still on reminds me i am not done for the day and helps me stay on task better! (also helps my adhd paralysis/procrastination - keep going so you can take the shoes off 🙃) pumped about seeing everyone’s helpful tricks and hacks and all the ADHD advice bc this scattered mama welcomes it alllll!

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jademountain
2w

Asian household gal here so I don’t wear shoes inside but I do wear my jeans even if I’m staying in all day. Getting dressed as though I’m going to leave the house keeps me productive

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glacierheart89
2w

This is me to a T! As long as I put my shoes on, I am productive all day long. If I have my Croc flip flops on (pretty much my house shoes) forget about accomplishing anything. 🙈 Thanks for this, I’m new as of tonight and just made my extensive and detailed lists for later today when I wake up and I’m sure you saved the day with this post because I never realized this was the secret to my productivity!

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