I’ve recently started a new job after a few months of not being employed. I’ve always had trouble getting up in the morning and don’t want this to become a problem again. Does anyone have any tips for how to encourage yourself to get out of bed when you really don’t want to?
Lumie wake up light alarm works as a charm
There are apps that make you have to do a task or get up and scan a barcode before they can be turned off. I never found a permanent solution for this so my advice is to ask for an accommodation if you can or create a lifestyle that doesn’t revolve around being on-time. Sorry not more helpful. Good luck!
Also, giving myself an extra hour in the morning means that I am fully functioning by the time work time hits, more so than if I get that extra hour of sleep.
Put your alarm across the room so you have to get out of bed to turn it off!
