Do you dissociate?
Sometimes, I completely dissociate from reality while I’m at work or socializing. Except it’s kind of different from just getting distracted, I feel paralysed, like I can’t move, think or speak for a couple of minutes and my body tingles and my brain feels completaly empty as if my soul just left my body. Sometimes I get scared that there’s something wrong with me and I’m about to faint or be sick or something. But then, I’ll slowly start listening and looking at what’s around me, and I feel like I can ground myself again, move and react. When it happens it always feels so weird though. Does this happen to you?