Such “small” successes make me feel accomplished. Thanks for sharing!

It sounds silly, but i set myself a goal of washing 5 things, but I ended up doing double that without really noticing as the 5 items took a lot less time than I anticipated

Dishes are my worst enemy!! I like the idea of breaking it down. I’m going to try that today as, right now they are piled high in the sink

I just did half of the washing up! Proud of myself, task avoidance means my dishes pile up, but today they aren't as bad as there's only half left to do now!

NUMO ADHDNUMO
ADHD

Minor Victory