I struggle with my sleep schedule as well. I am up early and all day with the kids and my mom that I take care of, and then I'm up late because it's the only time I don't feel like I'm being pulled in a million directions. Even when I've tried to go to bed early, I just lay there and can't regardless of how tired I've been all day.

I have always felt like a night person. Mornings used to be incredibly difficult to wake up, but now having a son, I am used to being awake at all hours and up early. Every day I hit a wall around this time of the day too. I’m so tired of being on a different schedule than most, and not really grasping it to figure out what may work best. 

NUMO ADHDNUMO
ADHD

What’s your usual sleep schedule?