Yes. I have night terrors from my PTSD. I often wake up with bruises from fighting myself or squeezing my limbs in my sleep.

Yes, my ADD was also exacerbated after a traumatic event later in life too. Flashbacks and rumination take up a lot of brain space so it’s important to brain dump in your inbox as you think of things that need to be done so you don’t forget them.

Yes from cptsd, childhood ptsd. Absolutely… it is hard but therapy helps.

Does anyone else struggle with unwanted traumatic memories and flashbacks from when they were younger?