Validate your own voice
I’m at acting school right now and I get reallly passionate about when we discuss topics, where I would just have so many questions or thoughts. Normally being the only one asking anything or being a continuous inputter. At first, I would feel embarrassed or guilty for this, because I could hear myself talking so much and could understand people would be getting annoyed or whatever. But now, I see it as… FUCK YEAH. I’m passionate about it so imma speak my mind. As long as I don’t put down anyone or interrupt anyone in mid-speech. I’m golden. My ideas are valid. For anyone else that feels this, say want you want because your ADHD mind has SO many brilliant ideas.