Just straight pepperoni and apple juice
I keep a lot of long shelf life healthy foods in my pantry so that I don’t eat junk food on the days I’m unable to cook. Lots of cans of beans, corn, oats, soy cream, soup stock powder without salt, meal shakes, etc. This way, I can very easily have a healthy meal any time of the day. In the days I’m unable to move out of bed, meal shakes (there are very healthy variants) are my last resort 😉
Also i use the oven alot to make 'oven cakes' [pancakes on a cookie tray], cupcake eggs [eggs in a cupcake pan] or hamburgers on a cookie sheet. The oven or air fryer are my best friends.
Can of soup and instant mashed potatoes, or air fry frozen food [pizza rolls, tator tots or fries, or fish] or lunch meat sandwich. Not the healthiest but mentally it gives me the break. I cook for 5 people atleast twice a day so days off from Cooking are definitely needed!