Does anyone experience this with ADHD burnout?
I have a tendency to start out strong at something and perform very well whether it’s a new job, hobby, or venture, to the point I go above and beyond and set a high standard then out of nowhere I burnout, take a nose dive, lose absolute interest in what I’m doing, lose motivation, and basically regress and can’t seem to bounce back and the only way out for me seems to just flat out quit, then I have to take a long time to recover, to then start something new again. No matter what I do or how I try to manage things, I seem to always end up in a cycle like this. I try to pace myself when I start something new but I seem to always dive in hard and then leave myself completely stripped of energy and ambition at the end. This has been affecting my career and personal life throughout the years. Does anyone have experiences like this and if so, what has helped you?