I've been looking into the Lions Maine...do you feel like it's legit and actually beneficial? Any side effects?

I tried taking - didn’t feel any difference, magnesium on the other hand… 😂

I take it, but I’m wondering if there’s a protocol for taking it or if anyone has any tips?

I take lions mane mushroom and when I dont take it my brain craves it.

NO SERIOUS 

I was off it for a while and then my brain was craving it like my stomach craves sugar! 

It apparently helps the brain.

Do we have any mushroom expert’s on here! I want to know if this helps adhd.
Or its just for general brain health.

NUMO ADHDNUMO
ADHD

Do you guys know about Lions Mane Mushrooms? I take it every day.