So for a good decade or so i have had body pain(other than regular) learnt a lot of it was posture issues. Been fighting wirh my feet hips and shoulders for 3 to 5 years straight. Went to a podiatrist and learnt im a toe walker. Mom always shamed me for it. I readjusted and now im finally getting better. Instead of fewling happy/excited I just want to beat myself up for it. Im blocking negative thoughts but cannot make positive ones. Help!