Social Media

Opal is another good app for blocking, the free version is enough for me. I’m still finding myself on my phone too much generally though. I want to do my creative hobbies instead, but i have to get on top of clutter first and have my spaces set up for them. It has to be as easy and frictionless to start my hobby as it is to pick up my phone, and right now it’s not

You can try screenzen! Its a bit of a pain to set up but once its there, and you configure the restrictions to your liking- its pretty effective.

I use an app called Freedom that will block access to any apps I want and I can set it up to start on a schedule. I’m only “allowed” 3 hours a day for social media and I find that I don’t always use it during those times. It has been the only thing that works for me. Even after deleting apps I would just go to the mobile site.

Yes! Doing it now 🤣