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payton_9903
1
4 months ago

Does anyone else struggle to form hygiene habits?

Could be anything from showering daily to remembering to put on deodorant, I can never seem to remember anything hygienic before it’s too late and I’m already out the door.

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ADHDMumma85
3mo

Yep this happens on a daily Im doing the school run in my pyjamas some days

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Chizuru94
3mo

Yup. I usually always feel better afterwards, but the struggle persists every single time. I'm still unmedicated, though.

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ashred207
3mo

All the time

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stefka13x
3mo

Lol my hygiene became my hyperfixation as close to spiderman and Scream haha Don't know how I hacked that but it's working. Two hour self care at the end of every night! What got me to the point was quitting that THC. Try setting alarms with what you need to do. That's how I started everything and now I don't need alarms and don't feel right without my routine!

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