Hi beautiful souls! We received some feedback that you want new bite-size courses to learn new ADHD coping strategies. Aaaaaand… 🍓 We are about to start creating it🍓 Share your feedback: - What topics you wanna see first? - How should we enhance the format at all? Julia, CEO of Numo
Project management and task management
Would be great if our repeating daily tasks were automatically moved to the top of our lists instead of having to move them manually. Or... separate lists
Adding a “search” option for message boards, courses, etc.
Hey Julia! These bite-stories are awesome, thx a lot! Highly appreciate practical advices that we can practice in the app straight ahead (like “write down the most absurd start of the task you postpone”) I think more self-help exercises from cognitive therapy on different topics would be great. For, example, the tracking table for emotions/reactions, bullet list of questions person should revise at a crisis moment, breathing techniques, guide for “difficult no” diary (Gabor Mate’s approach) etc. 💙💛
