I’ve been trying to get this through my husbands head too! He ALWAYS says, no! Right now I’m going to do this for myself! I’ll do this later! Two weeks later my gas tank is STILL almost empty, he still needs to go to DEQ for new tags, I end up just washing pans, so annoying. I mean, I’m no where near better! But I HAVE had therapists calls me out on this. And so it’s a habit I’ve been breaking myself of. And IF I DO do it later. Then I’m putting a reminder with priority in my phone. I’m putting on alarms, ANYTHING, to hold myself more accountable. And WHEN I don’t, I use THAT as my motivator for the next time of why I won’t push it off for later!