I feel like I really suck

Self esteem is a battle with ADHD. You’re keeping a whole animal alive, so you’re doing something right! Give yourself credit for every little thing. Maybe you should journal today about what you have done right in your life.

One tiny tiny tiny step in the right direction each day is enough. You don't suck. Overwhelm is real... and suffocating. But keep going. Even if it's just the smallest step. Momentum matters.

Yeah of course the puppy is ultimate love💕 what a face!

I understand you so so so much, I cannot express it. I was now thinking that I should take my meds and just never stop trying. Even if I feel beaten and depressed and tired and ashamed. I was just now cleaning stuff that should be clean ages ago. My job, health, social life, money are….bad…as well. We are here for you if you wanna vent anytime.