When someone without ADHD tells me to “just try to focus”

It took 20 years but I finally found a job that allows me freedom to both take short breaks to help with focus issues. Amazing!

So true: i get in trouble at work for not focussing and for hyperfocussing. I am like what do you want????

Yep I get that in work I'm just there like yeah if my brain actually let's me but it won't so the answer is no 😑

Irritating beyond words