Recent ADHD posts

Are incomplete tasks carried over to the next day? Where do they go?

How do I cancel? I haven’t touched this app since I got it.

I’ve finished my DYCP on time!

It’s hand in day and I managed to finish up all my work including a 3 minute video. In my view I cut a lot of corners but my access support worker says it’s the best she’s seen! Eeee! Proud of myself...

Random question but how do I create a team

My team idea is no shame self improvement - I don’t think there is one about this and it’s something I’m super interested in

NEW UPDATE!!! NEUROREADING COMPLETELY REWRITTEN

OHH MYYYY, NEUROREADING COMPLETELY REWRITTEN In our first version of neuroreading up until now, it wasn't in the best shape, nope. The WRONG syllables were being made bold, all paragraphs were DISAPP...

Question/Suggestion For Numo Staff

Good Morning!! ☀️ Just curious what happened with the idea of getting time stamps in the chats? I thought these were coming awhile ago now. (Not angry, just curious as these would be nice) Also, jus...

Hacks for motivating yourself to exercise

Any of you having tips to get yourself motivated to exercise? I know that exercising will make me feel way better and I do enjoy it but I’m still not able to actually get going.

Burnout: brain doesn’t stop thinking about work

Hi everyone. I’m new here, my therapist told me about this app. I have tons of questions, got my diagnosis just a few months ago. Currently I have burnout. I’m working in theatre and I really do love...

Default routine tasks ordering

Does anyone have extra tips regarding how to set the default ordering of routine tasks? I have a lot of mini-tasks as routines. I use the swipe feature so that my morning jumping mind can focus on “...

tips for preventing offtask rabbit holes?

so whenever im doing some sort of research project (ESPECIALLY while on pinterest) i tend to get these “sparks” of really really random questions that almost always have no relation my my project and...