Recent ADHD posts

Lack of motivation

How do people deal with having no motivation? Once I’m going I can be ok, but once I stop even for a minute I lose all ability to move.

Ugh!

I’m so tired of being tired and then when I want to do something I can’t even stay motivated. AND I catch myself saying “what’s the point of cleaning when it’s gonna get dirty again?”

Executive functioning

Anyone else find that organizing, prioritizing and doing tasks are a lot easier when it's not for you? I can never organize myself but if I'm working on someone else's problem it's easy. Any tips on g...

Does anyone know how to unsubscribe from the app?

I didn’t subscribe through the AppStore, I subscribed through the app specifically. Just need some help before the free trial ends - thanks!

Depression and anxiety

I really am trying to get stuff organized. I just have so much coming at me. I have several mental health issues, PTSD being one of the biggest ones.. All of it is important, all of it needs to get do...

ADHD + chronically late

No matter the event, it’s importance, or whether it falls under ‘work’ or ‘play’… I’m always LATE; it affects every aspect of my life! Primarily, work & job security, but also interferes with social/f...

I just took a test and now I’m scared

Having trouble getting rid of things

Here are some questions I like to ask myself when I’m trying to get rid of things… 1. Do I want it? 2. Do I need it? 3. Does it bring me joy? 4. Have I used it within the past 6 months? If the answer...

Reading

Ever since I can remember I’ve had to read out loud to really understand what I read and even when I read out loud I still have to reread some thing to understand it. But when I started reading the bo...

Cleaning my room

I’m an adhd teen who just can’t seem to clean my room. I’ve tried every method in the book. Either I have no motivation or, I don’t know how or where to start. Does anyone have any recommendations?