Recent ADHD posts

Meds not kicking in?

My meds aren’t kicking in and haven’t for two days. Any advice?

Brushing Teeth

I know it's so stupid but I literally can't remember to brush my teeth every day or I feel too overwhelmed to get out of bed and brush them, I'll remember and then forget and that cycle goes on for a ...

Bait and switch…

I thought this app was to help make the text that I read online reformatted as dynamic text. While I wish it was really that, I do find that this should still be helpful.

Finished all the topics

AND it seems I have unlocked all the rewards… I don’t even get bonus xp from it anymore. I am a little concerned my brain is going to think “ok. Did that. All done. Now something new and not as produc...

Remembering the word ADHD

Does anyone had troubles remembering the letters? Is like every time I need to tell somebody about it I struggle so much to remember them. Could the scientists made it more difficult for us to remembe...

Anyone else find that showering = lots of energy. I'll do it but argh

How to get motivated?

What are your go-to strategies for getting back on track after something happens that disrupts your routine? I’m not the best at keeping house, but I was doing well for a few months by doing little c...

Medication

I am newly diagnosed ADHD inattentive type and severe, at 46 years old. I have started learning as much as I can about treatment options and ways to manage, hence this app. I wondered what everyone's ...

Cold =brain fog

Does anyone else find when they cold or environment is cold you suffer like brain fog I been getting this lot this winter just cannot think or function feel miserable. Been keeping fire going to kee...

Singing to myself

One of my favorite coping mechanisms for when I feel my anxiety starting to spike is to start singing my own version of popular songs. My go-to is "We're not gonna panick" to the tune of Twisted Siste...