Recent ADHD posts

3mo

Need help with motivation to exercise? Me too!

Hey all! I’m in Australia and I’m making a commitment to get up early tomorrow and do a short workout. Would love to know if anyone else has struggled to implement daily exercise and if they have any ...

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3mo

Quitting Sugar?!?

I’ve quit soo many bad habits even smoking but sugar got a grip. Specifically chocolate. Any tips?

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2

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

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3mo

Anyone else?

So I will be in the middle of a task then realize there is even more than I thought to do and I just shut down and am like oh well I will do more tomorrow. Does anyone hit like a brick wall sometimes ...

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3mo

If you have a spare moment, please

Hi everyone, I’m 21 and.. only just come to the conclusion that I could have adhd. I never googled or understood adhd before and it’s left me feeling quite shocked, there’s a lot I didn’t know. I’ve b...

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3mo

ARFID

Just wondering if anyone else in this group also struggles with avoidant restrictive food intake disorder?

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3mo

I hate…

…when my bf takes an extra medication for his night and never gets to bed with me. You don’t have anything to do with it, dude. You even don’t do anything with home chores while taking it. You just si...

2
3mo

I just feel like

Like the whole world don't give a damn about what's happening here, in Ukraine. And I totally understand why(no interest/far away/have my own problems). Still, I expected more empathy the the world. O...

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3mo

I wanna change but life

But I totally understand that I can't do it my own. And I don't know what to to, because I doing have a lot of friends that are ready to support me

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3mo

Does anyone else's OCD make it hard to chunk tasks?

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3mo

ADHD Hack

As we know, we are overachievers and perfectionists, and thus, procrastinators. The advice we are given is to stop trying to make things perfect, which doesn't work. My hack is, to specifically aim ...

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