4mo
Just do it
If you don’t feel like doing it just do it anyways you will feel better about yourself
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Recent ADHD posts
4mo
Tips on organizing and de-cluttering
I find I really struggle to relax and or focus when I am in a cluttered area. But organizing it is so overwhelming that I struggled to start. Have you found ways to break it down so it doesn’t feel so...
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Have a question or hack?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
4mo
Relieved and anxious
Just done with the task I’m supposed to do few days back..I’m relieved it’s done but at the same time I’m anxious about the result. I just hope everything’s gonna be fine😮💨😮💨
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4mo
Apps for Focus
I’ve tried a few apps for focus. My favorite is called Opal (not paid by them- any lock out app will work) It locks out all my social media so that when I’m tempted to get on TikTok or Insta, I can’t...
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4mo
SO NERVOUS
EVERYONE i have a final practical exam for PT school in 40 minutes i am SO nervous
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4mo
Is there a way to set recurring tasks?
I’d like to have my whole daily routine in here to check off but I don’t want to put it all in every day. Is there a way to set dailies? Or to make a second list maybe?
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4mo
Well I made it into the city with time to spare
So I decided not to plan anything past the time I needed to get on the train. No time to think, no anxiety haha
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4mo
to live is to enjoy
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4mo
I have a hard time going to bed. Any suggestions?
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4mo
I feel a little misled
Why is there an ad for Numo with bionic text that states you can find this feature on the Numo app, but that just isn't true? Unless I'm missing something?
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Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers