4mo
How to sit down and read a book without getting completely distracted?
7
5
Recent ADHD posts
4mo
Eating quirks
So, since I saw so many of you with the same drink habits - what about eating quirks? If I have a normal meal in front of me - with an entree and sides, I’ve been told it’s weird that I take a bite fr...
7
3
Have a question or hack?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
4mo
Feeling stressed
I have to move on the 31st and I have to pack and move everything myself and I'm just super stressed and anxious about it cause I lose track of what I'm doing and forget alot any tips you guys can giv...
5
4
4mo
Does anyone have a fear of public speaking?
I am not a shy person. I am extremely talkative and love to meet new people. If I can be my messy and crazy self then I’m not nervous, even in front of a stadium of people (I mean, I guess. I’ve never...
6
10
4mo
Books recommended for ADHD?
Do you have any book recommendations regarding ADHD? Techniques or tools ? Thanks!
4
9
4mo
Good morning
19
10
4mo
You can make it!
I was diagnosed with ADHD when I was in 4th grade(1999) and the woman who came and observed me at school told my mom I probably wouldn’t graduate high school. Well if anyone is feeling scared or unmot...
5
17
4mo
Shower steamer example strugglebusMD
Here are the ones I use, I've found the lavender is incredible for helping me to relax/de stress and calm myself There's also a eucalyptus one that is very refreshing Hope this helps someone
2
7
4mo
Morning routine
Hi there! Ever since I've been working from home, I can't seem to be able to install a real morning routine. It's a real struggle and I was wondering if any of you had any idea how to help?
3
6
4mo
What’s your favourite thing about being an adhd-er ?
8
3
Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers