Recent ADHD posts

3mo

Well poop!

I was doing pretty good at getting stuff done, then vertigo hit me this morning and I almost landed on my face while put my cat's bowl down. Now I am on the couch, not wanting to move and very frustr...

3
3
3mo

Redundancy- getting confidence & motivation back

Hi I’d love some tips on building up confidence and motivation and getting yourself back to being secure and not doubting yourself after a company wide redundancy situation. I’ve lost my mojo and conf...

2
2

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

+20
3mo

Starting even when overwhelmed

Anyone have any helpful tips/ tricks on how to JUST START, even when overwhelmed by the task? I try different methods; breaking down into chunks, color coded lists, timers, pomodorro, task managers— ...

4
5
3mo

Tip for a wannabe honours student with adhd

5
3
3mo

Breaking tasks down

Do you ever struggle with breaking tasks down into smaller steps? Any tips? I tend to lean toward being an all or nothing thinker, but am trying to challenge that!

3
7
3mo

Does anyone have tips for time blindness? I always underestimate time

11
10
3mo

Overcoming Perfectionism?

I have diagnosed OCD, and have a tendency to feel like I need to get all aspects of my deep cleaning done all in one day. I have a hard time prioritizing tasks and splitting them up. If I don't comple...

1
7
3mo

Show me your pets !

Show me your pets !
11
13
3mo

How to stay composed in overwhelming situations?

I find myself in overwhelming situations a lot. I have a 1 year old that likes to throw tantrums and people that I care about that react very poorly to negative situations of any kind (those people ar...

2
6
3mo

I feel like I really suck

my apartment is a mess, my business isn’t going anywhere, and I need a new job. at least i have this sweet baby

I feel like I really suck
8
13