Tools + Learning on this App!
There are some well thought out “courses” on this app that you can access by pressing the play button (the far right icon at the bottom of your screen). Also several cool looking tools, although I hav...

There are some well thought out “courses” on this app that you can access by pressing the play button (the far right icon at the bottom of your screen). Also several cool looking tools, although I hav...
What tools or tricks do you use to get yourself unstuck?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
When a lot is happening at once and there are too many noises and things going on, I tend to shut down. What are some ways y’all handle these situations?
I am working 4 days a week 9-5, but I want to really get my art business going strong. I am finding it really hard on my days off to not just push things to next week (again and again and again). Does...
Does anyone know how to do this? Do I just create a task called ‘challenge’ and strive to complete it by end of day?
I’m feeling stuck because I couldn’t find what I love, I’m in my 30s without formal adhd diagnosis but checking all the symptoms and seeing my promising live falling apart from a couple of years now a...
Looking for equipment and gadgets or software that helped you get through college, I may have some funding available for supports and so far I'm looking at loop ear plugs and some kind of watch that v...
How do you guys get yourselves to get out of hyper focus and do something else? I’m really focused on something lately and sometimes forget to even use the bathroom, but I really need to clean my plac...
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers