4mo
Overwhelming shut down
When a lot is happening at once and there are too many noises and things going on, I tend to shut down. What are some ways y’all handle these situations?
3
6
Recent ADHD posts
4mo
Draw more
I am working 4 days a week 9-5, but I want to really get my art business going strong. I am finding it really hard on my days off to not just push things to next week (again and again and again). Does...
4
5
Have a question or hack?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
4mo
How does this work?
Does anyone know how to do this? Do I just create a task called ‘challenge’ and strive to complete it by end of day?
2
5
4mo
Break the pattern - unsuccessful move
I’m feeling stuck because I couldn’t find what I love, I’m in my 30s without formal adhd diagnosis but checking all the symptoms and seeing my promising live falling apart from a couple of years now a...
1
6
4mo
College hacks
Looking for equipment and gadgets or software that helped you get through college, I may have some funding available for supports and so far I'm looking at loop ear plugs and some kind of watch that v...
3
4
4mo
Ist this app also usable on smart watch?
3
5
4mo
Getting out of hyper focus
How do you guys get yourselves to get out of hyper focus and do something else? I’m really focused on something lately and sometimes forget to even use the bathroom, but I really need to clean my plac...
4
4mo
Feeling really miserable, had to leave my job after mistakes,
4
3
4mo
Coordination and direction issues?
This might be because of my dyscalculia , but ever since I was little I’ve always struggled with coordination and finding my way around places. It takes me a good couple of goes to get used to and fin...
5
4
4mo
Does anyone know what to do about ADHD paralysis?
i’m in it right now, and currently struggling so much. idk what to doooo😭😭😭 plz help guys. 🥺💔💔😓😭
8
6
Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers