Recent ADHD posts

4mo

Hitting snooze 😞

Any tips for getting up and getting to work on time?

11
4
4mo

A little pat on the back

I have ALWAYS struggled with keeping track of appointments and have bought countless planners in the past just to recycle them in October with only 6 weeks filled in…. Pretty sure my wall calendar say...

6
8

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

+20
4mo

Alexa morning routine

I set up a morning routine with my echo dot to wake me to music at volume 10 from my living room so that I have to get up to turn it off rather than snoozing my phone alarm 7 times. Following that, it...

10
12
4mo

App features

Does anyone know if there is more to the app on other devices than a phone? The advertising for the app seems to show a lot of other features that I can not see on my iphone?

7
5
4mo

Ahhh yes manic episode

Finally feel full of energy, thoughts, not afraid of mistakes, just don’t care how will I feel this evening… so inspired, maybe I need to find new hyperfixation to keep this feeling longer but… I’m so...

1
6
4mo

very useful info

it's long but it will help you understand your own brain. so let it play and listen the best you can. i promise you won't be disappointed. https://youtu.be/dVDhYtQkuO8

1
9
4mo

Surprise ADD

I got diagnosed with OCD years ago, but so many ADD traits have screamed "that's me" that I finally got a therapist to screen me for it. Turns out what I likely ACTUALLY have is Overfocused ADD. Total...

2
4
4mo

Anyone have neurofabulous kids too?

3
7
4mo

It could be worse

Latina lesbian mama artist/writer and was diagnosed with adhd last October at 38 years young. I have two boys and am going through a divorce and just got diagnosed with Rheumatoid Arthritis. I haven’t...

6
3
4mo

does anyone else do this ???

does anyone else do this ???
58
65