Recent ADHD posts

Medication

Wondering who has experience with taking different medications and what’s worked for you? Is it normal to get a diagnosis and then not take meds? I’m not against it at all, but wondering what’s going ...

Where to go

Where would I get a tested for adhd

Plot twist

Food and ADHD

I read that some foods affect some peoples ADHD. Is there any truth in this? Have you found food that make your symptoms worse?

Minor Victory

I just did half of the washing up! Proud of myself, task avoidance means my dishes pile up, but today they aren't as bad as there's only half left to do now!

Budgeting spreadsheet

This one’s kind of complicated, but here goes… it’s the best way I’ve found to keep track. ———————— Blue = savings expected to have that week (top cell + 50, then + 100) Next column: green = potenti...

Spilling the ADHD How do you tell extended family about your ADHD?

Dishwasher

I only load as many dishes as I’m willing to unload. Smaller loads on the 30 min wash cycle. Once the sink is empty, the rest of the kitchen is a breeze

20 years, finally closure

I was really close to 6-7 of my friends from high school. Shortly after graduation, they ghosted me with no explanation. Then Monday I got an invite to our 20 year high school reunion from one of the...

How do you deal with task avoidance?

I usually plan my work and personal life down to every detail of every little task. I’m actually perceived by coworkers and friends as a very organized person and I have productivity systems for every...