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ADHD

Recent ADHD posts

4mo

Social Media

Who struggles to stop mindlessly scrolling through social media? It is my default now and I want to try to reduce my time on there

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4mo

Andrew Huberman just compared Adderall Vyvance Ritalin etc.

Which one works best for you? I’m currently taking Ritalin 15mg *2~3 /day, wandering whether I should change to Vyvance.

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2

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

+20
4mo

Medication.

I've known for a long time that I have adhd but my mum didn't take me to get it confirmed as a child, is it fairly simple to get on medocation? If you're not taking medication how are you handling you...

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1
4mo

Does anyone else struggle with communication?

I keep inadvertently hurting my mom and husband with my wording, of normal conversation, and sometimes confrontation. Idk what I’m doing wrong. I’m in therapy. She said I need to start with my self ta...

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6
4mo

How do you deal with daily social struggles?

I really struggle with interpersonal relationships, especially at work where I have to be professional. Sometime I feel like I can’t express myself to people even If I am so open and talkative. If I s...

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2
4mo

What’s on your mind?

Anyone have a hard time answering questions like this? As soon as someone asks something open ended I freeze up. It’s also hard to form open ended questions to ask others 😩

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8
4mo

Paying fines

Does anyone else have a tough time paying parking/speeding etc fines. I feel like whenever I receive a fine I majorly procrastinate or totally forget about it until I eventually I get a final notice a...

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8
4mo

Hitting snooze 😞

Any tips for getting up and getting to work on time?

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4
4mo

A little pat on the back

I have ALWAYS struggled with keeping track of appointments and have bought countless planners in the past just to recycle them in October with only 6 weeks filled in…. Pretty sure my wall calendar say...

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4mo

Alexa morning routine

I set up a morning routine with my echo dot to wake me to music at volume 10 from my living room so that I have to get up to turn it off rather than snoozing my phone alarm 7 times. Following that, it...

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