Recent ADHD posts

4mo

Adhd buddies🥹

ISO adhd buddies so that we can all help keep each other accountable!

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4mo

Need to clean my grip tape

I’ve learned/remembered to make my tasks easier to do by taking the first step and putting needed items out and visible. I think i will do this more often now, inshallah. *picture: dirty skateboard th...

Need to clean my grip tape
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9

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

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4mo

Custard

Does anyone else just like drink custard? I remember doing it as a kid and getting grilled by my mum for it.

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4mo

Psycho Soup

So I got diagnosed with BPD when I was 40 while I was in a relationship with an emotional terrorist of a covert narcissist. More recently, I finally made the connection that I'm definitely AuDHD with...

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4mo

Bam. This one tho. It spoke to me

I’m way more languages than most doctors. I swear my emotions are everywhere all the time then sometimes I’m completely shut off from the entire world. Out of sight out of mind

Bam.  This one tho. It spoke to me
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4mo

Whoo!

It’s way too hot to turn back around today. So glad I made my checklist for what I’m supposed to grab on the way out the house lol

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4mo

Forced Rest

Doesn’t it stink when you’re leaving burnout and finally getting motivated again and then something stops you? This is happening a lot to me lately. Everytime I start something lately, I’ve been inter...

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4mo

Friday

It is a beautiful Friday. I woke up around seven, anxious but just a little. When this occurs, I stay calm enough and rationalize that (almost) everything is okay. I made a bed. As I have a cumbersome...

Friday
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4mo

Wow, with this app I just finished work far faster!

Each Friday I schedule a lot of social media posts for work, but I often get distracted. Today, with the timed tasks, I was able to complete a section in under 30 mins!

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4mo

hyper...anxiety?? in the morning???? after meds???!!

Sorry for that corny title fam... anyway For some time now, I have noticed that after taking medication early in the morning, my anxiety becomes unbearable. I wondered if it was due to a too high dos...

hyper...anxiety?? in the morning???? after meds???!!
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