Adhd buddiesš„¹
ISO adhd buddies so that we can all help keep each other accountable!
ISO adhd buddies so that we can all help keep each other accountable!
Iāve learned/remembered to make my tasks easier to do by taking the first step and putting needed items out and visible. I think i will do this more often now, inshallah. *picture: dirty skateboard th...
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
Does anyone else just like drink custard? I remember doing it as a kid and getting grilled by my mum for it.
So I got diagnosed with BPD when I was 40 while I was in a relationship with an emotional terrorist of a covert narcissist. More recently, I finally made the connection that I'm definitely AuDHD with...
Iām way more languages than most doctors. I swear my emotions are everywhere all the time then sometimes Iām completely shut off from the entire world. Out of sight out of mind
Itās way too hot to turn back around today. So glad I made my checklist for what Iām supposed to grab on the way out the house lol
Doesnāt it stink when youāre leaving burnout and finally getting motivated again and then something stops you? This is happening a lot to me lately. Everytime I start something lately, Iāve been inter...
It is a beautiful Friday. I woke up around seven, anxious but just a little. When this occurs, I stay calm enough and rationalize that (almost) everything is okay. I made a bed. As I have a cumbersome...
Each Friday I schedule a lot of social media posts for work, but I often get distracted. Today, with the timed tasks, I was able to complete a section in under 30 mins!
Sorry for that corny title fam... anyway For some time now, I have noticed that after taking medication early in the morning, my anxiety becomes unbearable. I wondered if it was due to a too high dos...
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers