5mo
Body double.
It might sound odd but I've been having my fiance helped me with my bedtime routine so that I'm getting more sleep. Even though he goes to bed later than me he will lay down with me for a little while...
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Recent ADHD posts
5mo
Sunday, the day as any other
I woke up very early today, a few minutes before 4 am. I had a great time looking at the sun as it rose. I returned to bed for some reading and had my usual breakfast: one banana, a big glass of wate...
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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers
5mo
Going sober
Anyone here have experience with getting sober with ADHD? I’ve been alc. free for two months..so much learning. It’s HARD to not numb the sensitivity and rawness of the world, especially after a big d...
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5mo
It’s okay
I feel raw after most experiences and can feel..annoyed by everything after. Which is not nice to feel OR to be around. I’ve been working with a new therapist who sees that although I’m PAINFULLY SELF...
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5mo
Medication advice, what works for you?
I’ve been on Zoloft (lost mojo, didn’t help ADHD but did stabilise my mood), Valium worked wonders however is only a band-aid (back to square one as soon as you stop taking it). Was going to try Rital...
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5mo
Gentle note to self
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5mo
Anyone taking a non stimulant adhd medicine? What is it? Do you like ?
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5mo
For my last post
For anyone who guessed what her name was, it’s Honey 🤭
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5mo
Has the affirmation hack been stuck forever?!!
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5mo
Still confused on how to use this app & I’m ready to watch Netflix😅
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Have ADHD question?
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers