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NUMO
ADHD

Recent ADHD posts

5mo

Favorite adhd apps

What are your other favorite/most used adhd apps?

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5mo

Any tips for managing executive dysfunction?

I’ve been struggling with executive dysfunction like crazy recently, even when I use this app. My time blindness is pretty bad and feel like time is slipping from my fingers bc I don’t have enough ti...

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5

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

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5mo

Has anyone seen the new movie Elemental??

I went to the movie theater with my client today and we watched the new movie Elemental! I loved it:) Thought??

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5mo

Holding pee 🫣 and not eating?

Okay so, is this a just me thing or an adhd thing. I will not go to the bathroom even though I have to go very badly, to carry on with whatever it is that I’m doing. Or simply because I don’t feel lik...

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5mo

Falling asleep constantly

Hi does anyone struggle with needing naps on most days if you aren’t mentally stimulated? I get overwhelmed I think and completely exhausted physically do to the overwhelm of responsibilities and slee...

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5mo

Diagnosis

Hey there! So I have recently been diagnosed with hashimotos, does anyone else have a combo of hashimotos and ADHD/neurodivergence? I feel like I get WAY more anxiety because my ADHD brain wants to do...

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5mo

Classification of tasks

Hey people, Can you please share with me; do you classify your tasks as “work,” “personal,” “ health,” and so on? If so, do you color code them?

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5mo

Guess His Name

It starts with “F”

Guess His Name
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5mo

Let’s talk!

Thanks to everyone who responded to my previous post. Our team has carefully considered all of your suggestions! And here's one more thing – we're still open to having a quick call to discuss your exp...

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5mo

Explaining ADHD to my husband

Are there any recommended resources to share with my husband that might help him understand me a little better. He is extremely supportive but sometimes I just feel like he doesn’t get it (understanda...

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