Recent ADHD posts

Task sublists

When are they adding task sublists? Everything on my list is becoming overwhelming after I've been down the tasks into manageable bits because I can't indent them under a single task title.. I'm tryin...

Difficult mornings

I struggle with my mornings and deal with unwanted flashes of situations that happened in the past and think about how I can work on them most of the time. I feel overwhelmed by my mental health cond...

I’m a clean person but the dishes scare me

Tips & Tricks for staying motivated 😩

I have recently been diagnosed nearly 2 months ago, and still learning a lot of my traits are connected to ADHD. I have been put on a stimulant which works wonders for being at work! It lasts up until...

Moved and overwhelmed

I justed moved into my house. I live alone with my 2 cats. I have boxes EVERYWHERE! I don't know where to start and by the time I get home from work I'm so tired I don't have the mental capacity to fi...

Hyper focus

What’s everybody’s hyperfixation interest at the minute?

i don’t think i like dudes anymore but i’m dating one

Managing mental health on period

My mind is flashing unhealthy past relationships and making my feel low in mood. How can I manage mental health whilst on my period, as this worsens my condition?

Mom of 3

My husband took over so I could go to the store alone....I felt so uncomfortable,I didn't get everything I needed because of anxiety,I caught myself talking to myself out loud...I felt weird when peop...

Getting up for work

I’ve recently started a new job after a few months of not being employed. I’ve always had trouble getting up in the morning and don’t want this to become a problem again. Does anyone have any tips for...